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Thoughts from a Hatha Yoga teacher, newly relocated to Cornwall
Love is community, community is love
In the four months we have lived here in Launceston, I have had the absolute privilege of meeting (and teaching) many beautiful and diverse communities around me; the organisations that use The Orchard Centre, local home-educators, shopkeepers, barbers, farmers, Pop...
Inside or outside? Where best to practise yoga?
I can lose myself in Nature in the same way that I can lose myself in yoga. Today I chose to practise outside. In that hour or so on my mat I saw a dragonfly, a dance in the sky between a buzzard and two crows, a paraglider, sheep and cows, a few comical jackdaws...
Yoga and ageing
The process of ageing has been on my mind a lot recently. It has been a huge life change for us, moving down to Cornwall, and I realise I’ve been really defensive when people say, ‘Oh, are you retiring?’ It’s a perfectly understandable question given that I am a...